Friday, June 11, 2010

Take Control of your mind



Words have power. The words most important is
what we tell ourselves. If your like me on
the road to attracting, manifesting and building
on your dreams, I have to be contstantly mindful
of my thoughts.

There are certain words and phrases that
just drag me down. Especially when things
are rough, I really don't want to say, hear
or think these words.

These are the words and phrases that just
make feel powerless.

I should.
I can't.
This is too hard.
I'm not good enough.
I'm too old to learn/do this..
What does it matter if I do this..
This will never happen...
I need to do this...because I am that....
I need to do this..because everyone is telling
me this...
This is hopeless....

I'm sure you can add your own words/phrases
to this list.

Be aware of what your telling yourself.
If these self-defeating words come up.
Just flip them around to make it positive
for you. Take control of your own mind,
don't let it run amok with negative
thoughts from yourself and others.

Use your mind to help yourself and
soar in your own life.


Shellsigna

4 comments:

Tristan Robin Blakeman said...

I like to keep control of my mind ... it stops the voices.

:-P

Suzie Ridler said...

Internal dialogue is very powerful Shell, so true!

Laurie said...

"I can't" is one I find I tell myself all the time. That and I'm not good enough. Yuk.

Anyway, I needed this pep talk Shell!

Hope you have a fabulous weekend.

By the way I would love that faerie book!!!!!!!

Sarah said...

This is so true Shell. It always happens when I am at my busiest and most defeated feeling-especially this time of year at school, and so is hard to control. Thanks for the reminder!