Thursday, April 8, 2010
Happy Thursday. I had a great Easter
with my mom. My mini break helped me get
a lot accomplished and fill up with
A few years ago, I learned about Kairos
time. Kairos is the idea of time out of
time. It's that limitless feeling you get
watching a sunrise or a sunset. Or when
your creating, mediating, praying,
or having fun. Time has no concept.
You are in the flow of your
life. That is Kairos.
Kairos time is something I try to do in
life daily. To keep me away from feeling
like time is passing, I'm not doing
x,y,z and I'm way behind on my to do list.
That is time bound thinking which
can cause anxiety, depression and
With the weekend coming right up, stay
aware of natural moments of Kairos that pop
up in your life. Savor this time. You will
find yourself relaxed and become more in
tune with your true self.